- 【Smart Skipping Rope with Counter】Skipping rope with count up/down timer to set out the goal also record the skipping results. The timer can Be programmed to countdown a set workout time or track your elapsed time. How many calories consumed will also be calculated by how many jumps you make and how long you are training based on your weight
- 【Ball Bearing & Ergonomic Grips】Built-in ball bearings ensure fast and effective workouts and help you build up speed and endurance. Ergonomically designed with non-slip handles is fit for optimal and comfort grip
- 【Skipping Rope length Adjustable & durable】The anti-tangle steel skip rope is 280cm long and suitable for any height coz easy to be adjusted. You can simply fix it with supplied velcro band. // The steel jump rope is protected by PVC sheathing and suitable for working out on hard surface
- 【More Pleasure with Skipping】The incredible cardio, conditioning and fat loss exercise,can also help children to increase height. This jump rope with digital counter,Comfortable handles, helps you challenge yourself and share your improvement with your friends
- 【Easy to Carry】 Our jump rope is small and can be easily transported. Help you strengthen your body anytime, anywhere, to burn calories to reduce weight and increase endurance
Part Number: JH4C-1
Details: Multifun Digital Skipping Rope gives you all the benefits of a normal skipping rope, while also tracking your workout data and helping you through your session. The Digital Skipping Rope tracks both your jumps taken and calories burned. The timer can be programmed to countdown a set workout time or track your elapsed time. Use the counter to push yourself further and keep high motivation !
The ergonomic handles give you better grip and the high quality ball bearings help you build up speed and comfort during exercise.
The cable is 280cm and can be adjusted to the desired length.
Burning Calories According to research, Jumping rope for 10 minutes burns about 125 calories - or 750 calories per hour! A 10-minute program of jumping rope can be as effective as 30 minutes of jogging for improving your cardiovascular health. Combined with a good diet, it ranks as one of the most efficient methods of burning calories in a short time period.
How to adjust your skipping rope To determine the best length for your skipping rope, step on the middle of the rope with one foot and pull the handles up towards your body. The handles should reach to your chest.
Note: If the rope is too long or too short, you will not be able to skip with good posture.
Helpful Tips When Skipping Look straight ahead Keep your back straight Keep your feet close together Keep your hands to your side while rotating the rope with your wrists and forearms
Specifications: Automatic jump count: up to 9,999 Calorie consumption count display: Up to 999 Weight Setting: 20 - 110kgs Alarm Setting: 1 - 60 min
Rope Length: 280 cm/ 110 inch Material: Steel & PVC (Rope) + ABS (Handle) Rope Diameter: 4mm Handle Size: 18.6 x 3.5cm/ 7.3"" x 1.3""(L*Max.D) Battery: 1 x CR2025
Delivery: 1 x Jump Rope 1 x Manual 4 x Velcro band
Package Dimensions: 9.1 x 6.0 x 1.9 inches