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Weighted Hula Hoops for Adults Exercise, 8-section Folding Detachable & Adjustable Circle, 1kg PP & Foam Ring for Fitness/Weight Loss/Waistline Shaping, Soft Padding, and Wavy Design (Pink)

£19.49

Color: PinkFeatures: 【FITNESS EXERCISES & BURN CALORIES & WAISTLINE SHAPING】: Good exercise to strengthen your core muscles and improve your balance. A 30-minute hooping session is a great exercise for those aiming to consume and BURN CALORIES. If you’re looking to firm up your waist, hips and midsection, hooping could...

Color: Pink

Features:

  • 【FITNESS EXERCISES & BURN CALORIES & WAISTLINE SHAPING】: Good exercise to strengthen your core muscles and improve your balance. A 30-minute hooping session is a great exercise for those aiming to consume and BURN CALORIES. If you’re looking to firm up your waist, hips and midsection, hooping could be the right type of exercise for you. Cardiovascular fitness and stamina and balance can be aided through using this Hula Hoop.
  • 【ADJUSTABLE SIZE TO MEET YOUR REQUIREMENTS】: 8-section can adjust the hoop's diameter from 96cm to 70cm. The success of your workout is often determined by the size of the hoop. The smaller and lighter the hoop, the more energy it takes to keep the hoop going. And the bigger and heavier the hoop, the easier it is to keep going. One tip for beginners is to start by using a larger hoop, as you spin more slowly, and then adjust according to your needs and ability level.
  • 【EASY to ASSEMBLE / DISASSEMBLE & CARRY】: ONE MINUTE to assemble or disassemble. TWO STEPS to complete: 1. Press and hold the red button; 2. Align the button to correct slot until you hear a clicking sound. A convenient portable size makes it easy to bring the equipment to wherever you choose to exercise. Suitable for both indoor and outdoor.
  • 【SOFT & ENVIRONMENTALLY FRIENDLY MATERIAL】: Durable PP pipe wrapped with soft NBR foam, makes the product solid, as well as comfortable. The thickening soft foam minimizes the impact to your stomach and back as it moves around your waist.
  • 【UPGRADED WAVE DESIGN & EASY CLEAN】: Wave shape surface leads to more effective results during your exercise as it stimulates your core muscles and help combat the risk of posture and back problems. The smooth foam surface is very easy to clean. Beginners should avoid excessive training and not exceed 10-15 minutes of exercise. Stop using immediately if discomfort persists.

Details: Hoola Hoop for Adults Exercises: Good exercise to strengthen your core muscles and improve your balance. A 30-minute hooping session is a great exercise for those aiming to consume and BURN CALORIES. The Hoop is Adjustable: 8-section can adjust the hoop's diameter from 96cm to 70cm. One tip for beginners is to start by using a larger hoop, as you spin more slowly, and then adjust according to your needs and ability level. Easy to assemble / disassemble and carry with you. suitable for both indoor and outdoor exerice. Durable PP pipe wrapped with soft NBR foam, makes the product solid, as well as comfortable. The thickening soft foam minimizes the impact to your stomach and back as it moves around your waist. Wave shape surface leads to more effective results during your exercise as it stimulates your core muscles and help combat the risk of posture and back problems. The smooth foam surface is very easy to clean. 【Safety tips】 While hula hooping is relatively safe, there are some tips to keep in mind. Maintain proper form. Keep your spine straight and your core engaged while you’re hooping. Avoid bending over at the waist. Wear tight-fitting clothing. Wear clothing that hugs your body, like yoga pants or cycling shorts and a fitted shirt. You want to avoid any fabric getting in the way of the hoop when you’re moving your hips. Proceed with caution if you have a back injury. If you have a back injury or chronic back pain, check with your doctor or physical therapist before trying hula hooping to make sure it’s safe for you. Beginners should avoid excessive training and not exceed 10-15 minutes of exercise. Stop using immediately if discomfort persists.

Package Dimensions: 15.6 x 7.7 x 3.0 inches

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