Brand: Generic,

Color: Red

Features:

• Size: 65cm Gym Ball: 5’7″ – 6’1″ (170cm – 185cm)
• They support weights up to 150 kg
• The exercise ball/gym ball is made out of soft elastic
• DURABLE ANTI-BURST & STURDY ANTI-SLIP DESIGN

Details: Body Balls are ideal for exercises in rehab and physical therapy but also provide a good tool for training and increasing muscle strength and endurance. Due to their versatility, you can find it under various names: body ball, gymnastic ball, fit ball, jump ball, Physioball, Pilates ball, fitness ball, balance ball, and exercise ball. Using the ball to exercise improves blood circulation, trains the muscles, and increases stamina and coordination. It can be used even as a chair for a better posture. Sitting on a ball instead of a chair is a great way to look after your back. Try to sit on a ball for at least part of your workday, if you have a desk job, or even when watching television. When you sit on a ball, you’re forced to sit up with good posture. Also, because the ball rolls around, it keeps your body moving, which helps prevent the stiffness and back pain that you can get from being too sedentary.

EAN: 7421034787805