Brand: BodyRip

Features:

• Weight: 7 kg
• Medicine balls used for plyometric weight training helps core and abdominal strength. Also great for plyometric exercises, which develop the muscle's capability for speed & explosiveness. Ideal for injury rehab or better still pre-hab (prevention).
• Excellent grip, made from rubber these balls bounce
• Waterproof, Durable, Home & Commercial use
• Ideal for all kinds of training, whether you want to lose weight, gain strength or build muscle no one should be without a medicine ball.

Details: Medicine balls used for plyometric weight training helps core and abdominal strength. Also great for plyometric exercises, which develop the muscle's capability for speed & explosiveness. Ideal for injury rehab or better still pre-hab (prevention). Benefits: Excellent grip Made from rubber these balls bounce Waterproof Durable Home & Commercial use Ideal for all kinds of training, whether you want to lose weight, gain strength or build muscle no one should be without a medicine ball.