- The BOSU can be used for or with: Sports Conditioning (both aerobic & anaerobic) - Stabilization, Agility Training - Strength, Stability & Flexibility Training for the Trunk - Strength for the Entire Body.
- Ability to be used both dome or platform side up with hand positions integrated into the platform and has the widest range of stance options when standing on the dome.
- This BOSU is also compatible with the BOSU POWERSTAX
- Measures 65 cm in diameter and 25.4 cm (10 in) high when fully inflated
- Made out of latex-free, burst-resistant material and has a maximum loading of 300lb (136kg)
Release Date: 24-08-2009
model number: 72-10850-2BB
Part Number: BOSUR
Details: Whether you are looking to tone and strengthen, improve core strength, lose weight, or simply get healthy and fit, the BOSU Balance Trainer is easy to use, fun, and effective. Any exercise performed on the ground may be adapted to amplify the challenge and increase results. Use the BOSU Balance Trainer dome or platform side down. The options and exercise progressions are endless, helping to enhance mobility, strength, balance, and overall fitness levels. Anybody can use it, regardless of age or fitness level.
Package Dimensions: 25.2 x 24.8 x 3.5 inches