Author: Massie, Ms Nikki L

Brand: Createspace Independent Publishing Platform

Binding: Paperback

Number Of Pages: 96

Release Date: 01-12-2012

Details: Product Description Life can be stressful. Your protein shake shouldn't be! Dozens of crave-worthy protein drink recipes tips & tricks from popular weight-loss surgery blog, Bariatric Foodie! About the Author In 2008, Nikki Massie underwent Roux-en-Y gastric bypass surgery. In the process of losing 155 lbs. she learned you don't have to give up good food to lose weight! In 2009, she founded Bariatric Foodie (www.bariatricfoodie.com), a blog for weight-loss surgery patients to get recipes, basic nutrition advice, tips and tricks for surviving life after massive weight loss. Nikki is a staff writer for a non-profit organization by day and lives in Baltimore with her two daughters.

Package Dimensions: 9.0 x 6.0 x 0.2 inches

Languages: English